Sometimes it can be tough on certain days to do the things we set out to do. We may wake up and make up a million excuses. Don’t give into those excuses because they can be sneaky. We need to push past them and fuel ourselves with motivation to get out there and just do it.
In today’s world, it’s becoming increasingly difficult to ignore the terrifying reality that mental illness is skyrocketing into the realm of “the new normal.”...
Have you ever heard of Nootropics before? What about Smart Drugs? The biggest names are Alpha Brain by Onnit. Optimind is another one, along...
Have you ever heard of float Tank Therapy? Float pods? Sensory deprivation tanks? They are probably some of the coolest things and if you’ve...