Depression, anxiety and many other ailments are trying to be fixed by fixing the hardware, when instead you should be trying to update your software. This is not easy by any means and not medical advice whatsoever. It’s a way of thinking that can help you in many aspects of life.
Are you feeling overwhelmed by life? You’re not alone—even if it feels that way right now. With the right tools and mindset, it is...
Today’s episode was inspired from an email I received with this very question. I have come along way to being the person that I...
Understanding the Power of Physiology in Dealing with Pain In this episode, our host Nathan delves into the vital role that physiology plays in...
