Depression, anxiety and many other ailments are trying to be fixed by fixing the hardware, when instead you should be trying to update your software. This is not easy by any means and not medical advice whatsoever. It’s a way of thinking that can help you in many aspects of life.
People often make excuses for themselves to get out of tough situations or in order to gain attention, and many have resorted to claiming...
Episode Summary: In this thought-provoking episode of "The Adventures of Heart and Brain," Nathan delves deep into the intricate dance between our emotional and...
Today’s episode was inspired from an email I received with this very question. I have come along way to being the person that I...
