Depression, anxiety and many other ailments are trying to be fixed by fixing the hardware, when instead you should be trying to update your software. This is not easy by any means and not medical advice whatsoever. It’s a way of thinking that can help you in many aspects of life.
Sometimes I stop and look at the brainwashed Zombies and see that they really have it so good. Their life is so easy and...
Understanding the Power of Physiology in Dealing with Pain In this episode, our host Nathan delves into the vital role that physiology plays in...
If there’s one thing you want to master, it’s your mindset. Many people are reactive to their life experiences and emotions or thoughts. They...