Depression, anxiety and many other ailments are trying to be fixed by fixing the hardware, when instead you should be trying to update your software. This is not easy by any means and not medical advice whatsoever. It’s a way of thinking that can help you in many aspects of life.
The Alchemist is my favourite book probably of all time and in today’s episode I want to talk I want to read through the...
In today’s world, it’s becoming increasingly difficult to ignore the terrifying reality that mental illness is skyrocketing into the realm of “the new normal.”...
Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it,...
