Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
Have you ever heard of float Tank Therapy? Float pods? Sensory deprivation tanks? They are probably some of the coolest things and if you’ve...
Understanding the Power of Physiology in Dealing with Pain In this episode, our host Nathan delves into the vital role that physiology plays in...
What if I told you that you could transform your life by taking ice cold showers and hiking barefoot. Today you’re going to learn...
