Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
The Alchemist is my favourite book probably of all time and in today’s episode I want to talk I want to read through the...
Episode Summary: In this thought-provoking episode of "The Adventures of Heart and Brain," Nathan delves deep into the intricate dance between our emotional and...
I will be posting different content to my YouTube Instagram and Telegram channels. So be sure to check them out so you don’t miss...
