Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
The Alchemist is my favourite book probably of all time and in today’s episode I want to talk I want to read through the...
In today’s world, it’s becoming increasingly difficult to ignore the terrifying reality that mental illness is skyrocketing into the realm of “the new normal.”...
Have you ever heard of float Tank Therapy? Float pods? Sensory deprivation tanks? They are probably some of the coolest things and if you’ve...
