Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
I tried to have a civil conversation with the enemy today… unfortunately it’s worse than we could imagine. It’s because of these people we...
Episode Summary: In this thought-provoking episode of "The Adventures of Heart and Brain," Nathan delves deep into the intricate dance between our emotional and...
In today’s episode we talk about what’s soon to come within a matter of weeks. What will you do? Will you fight? Go down...
