Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
Today’s episode was inspired from an email I received with this very question. I have come along way to being the person that I...
We all know that relationships are hard, but we don’t have to suffer in silence. Most people think that there is something wrong with...
Are you feeling overwhelmed by life? You’re not alone—even if it feels that way right now. With the right tools and mindset, it is...
