Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it, it just happens. What if we were more aware of it and in control of it, what could we accomplish? In today’s episode I share with you why breathing is so important and why you should pay more attention to yours.
In this day and age, an extra $1,000 could drastically improve many people’s lives. With the state of the economy, many Americans have been...
Here in Vancouver, it’s so wild to see how different this amazing city looks during this so-called Pandemic. I took a walk on a...
Episode Summary: In this thought-provoking episode of "The Adventures of Heart and Brain," Nathan delves deep into the intricate dance between our emotional and...