So many people are living a life that they don’t want because of fear. They think they need to get their ducks in a row, or have a full fledged plan. The reality is that sometimes you just have to do it.
Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it,...
In today’s world, it’s becoming increasingly difficult to ignore the terrifying reality that mental illness is skyrocketing into the realm of “the new normal.”...
Episode Summary: In this thought-provoking episode of "The Adventures of Heart and Brain," Nathan delves deep into the intricate dance between our emotional and...
