What if I told you that you could transform your life by taking ice cold showers and hiking barefoot. Today you’re going to learn why I have incorporated these both into my life.
I tried to have a civil conversation with the enemy today… unfortunately it’s worse than we could imagine. It’s because of these people we...
Sometimes it can be tough on certain days to do the things we set out to do. We may wake up and make up...
Depression, anxiety and many other ailments are trying to be fixed by fixing the hardware, when instead you should be trying to update your...