What if I told you that you could transform your life by taking ice cold showers and hiking barefoot. Today you’re going to learn why I have incorporated these both into my life.
In today’s world, it’s becoming increasingly difficult to ignore the terrifying reality that mental illness is skyrocketing into the realm of “the new normal.”...
Children are our future and we need to take care of them. We need to focus on real problems in this world.
Are you feeling overwhelmed by life? You’re not alone—even if it feels that way right now. With the right tools and mindset, it is...
