Have you ever heard of float Tank Therapy?
Float pods? Sensory deprivation tanks?
They are probably some of the coolest things and if you’ve never tried it yet, I’m going to share in today’s episode about what you may experience during your floats and why it’s beneficial for you.
It’s one of my favorite things to do and having done close to 50 floats, I’ve experienced good floats, and not so good ones.
But it keeps getting better each time.
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