Many people were faced with a big decision, here’s how I handled it
Many people don’t realize how important our breathe really is. We take it for granted. Why? Because we never have to think about it,...
Do you know that moment when you are starting a workout routine, or maybe you’ve changed your current routine, and you can literally feel...
So the days started off really great… Until I got to the gym so that made for quite the adventure.
